10 Beyond physical changes, offering a range of programs and activities is needed to engage and retain new users. Children and families should feel welcomed, have positive experiences, discover new ...

Who knows, you may learn more about your child through discussing their physical activity preferences. Family involvement is crucial. Parents and guardians, and brothers and sisters, act as role ...

Iuliia Burmistrova/Getty Images A new article, which is a review of existing research, argues that physical activity can significantly enhance one’s quality of life in one’s later years.

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

Physical activity is essential for aging well and can help prevent or reduce disease in more than 30 chronic conditions, such as coronary artery disease, heart failure, type 2 diabetes mellitus ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

TOPEKA, Kan. (WIBW) - Between the colder weather and the shorter days, the winter months can make it hard to motivate yourselves and your children to leave the coziness of the indoors to exercise.

physical activity helps with social and mental health as well,” study author Jane Thornton, MD, PhD, associate professor of family medicine and epidemiology and biostatistics at Western ...

Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.