The distribution of fat in the body has been shown to affect our risk of everything from brain ageing to type-2 diabetes.

Exercise scientists now think that wearing the right sports bra can enhance the performance of female athletes. Peta Bee looks at the evidence For years, feet have been the focus of scientific ...

Peta Bee explains why you should get enough Certain vitamins and minerals are always top of an athlete’s agenda thanks to their purported immune-boosting, injury-defying properties, yet many of ...