Then, you can set a goal to incorporate their love language into your relationship—for example, if your partner loves touch, be sure to carve out time for cuddles!

Setting goals for the year ahead can help you stay focused, motivated, and organized. Whether you want to advance your career, improve your health, or enhance personal relationships, goal-setting ...

Take for example a hypothetical couple: Brenda and Sharon. Their overarching goal is to spend more quality time together, which is a pretty vague goal. The goal includes no details or parameters.