Even fruit juice isn’t as innocent as it looks. A landmark study found that consuming sugar in liquid form may shape your ...

By eating with your hands, you’re showing that you appreciate the food in its most authentic form. The post Eating and ...

Overall, moderation is key for people with heart disease who want to drink coffee. “There are very limited guidelines,” says ...

Country music hitmaker Nate Smith tells PEOPLE he lost 55 lbs. after making changes to his lifestyle when he realized he was drinking and eating too much.

To reach these conclusions, the researchers studied data from over half a million people across multiple continents. An analysis of that data found that each addition 12-ounce serving of soda and ...

can make it more difficult to eat and drink well. Some people may lose interest in meals and seem to have reduced appetite, which can lead to weight loss. Other people with dementia may, instead, have ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health, and share a list of sleep-supporting foods.

Water fasting involves a person eating no food and drinking only water. It has various uses, including losing weight, for spiritual or religious reasons, or to combat particular health problems.