If you've ever woken up with a sharp pain shooting through your shoulder, or have found yourself struggling to put your coat ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Hot flashes, night sweats and fatigue are common menopause symptoms of “the change,” but many others fly under the radar. The ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

We know that fluctuating hormones during menopause can cause everything from hot flashes to mood swings to vaginal dryness.

Women face a lot of health issues after menopause. Now in this article, we have mentioned whether early menopause increases ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...