So, while the crunchy salad strips of carrot, spring onion and pepper do bring colour and beauty ... Add the pieces of beef shin and let everything come up to a bubble again, then clamp on a ...

Add the beef and oxtail pieces to the pan ... Season with salt and freshly ground pepper. Cover and cook either on top of the stove or in a preheated oven 160°C very gently for 2-3 hours ...

a teaspoon of salt and a good grinding of black pepper. Bring to the boil, reduce the heat to very low, cover with the lid and simmer gently for 3–3½ hours, by which time the beef shin should ...

¾ pound ground beef (or ground turkey for a leaner option) ½ small onion, finely chopped 1 clove garlic, minced ½ medium zucchini, diced ½ medium carrot, grated ¾ cup baby spinach, chopped ¾ ...