Trevino Pendulum Tip No. 1 Which brings us to Trevino's tip for the rest of us: As you swing, keep your upper body centered, and stable. When your upper body sways back-and-forth, you're in trouble.

If the drastic pendulum swings have you feeling unsteady, you're not alone. Watching a team go from one extreme to the other in a week is enough to make anyone dizzy.