Yoga stretches for a sizzling sex life: Squats, pelvic floor poses and upward facing dog can have surprising bedroom benefits...and even bring couples closer ...

The bird dog exercise improves stability and relieves low back pain. Learn how to correctly do this exercise to strengthen your core, hips, and back muscles.

Dumbbells may be hard to come by right now, but there are plenty of Pilates balls you can buy on Amazon Prime for a full-body, low-impact workout that will challenge muscles you didn't even know ...

Dog stuns owner, 93, by dragging home an entire human leg as police find a pelvis and ribcage in Washington woods. Bill Flowers's dog left the human leg in his Thurston County yard ...