During their research, they developed a technique that allowed them to extract 84.2% more antioxidants – substances with preservative properties – from the peel of pomegranate (Punica granatum ...

Pomegranate arils: I love Trader Joe’s pre-peeled pomegranate seeds. They come in a little box in the produce area, and they’re massively convenient if you don’t want to go to the trouble of ...

Cut off the top and bottom of the pomegranate. Score the skin in three or four places as you would an orange. Place the fruit in a bowl of water and use your fingers to gently pull out the bright ...

BUTTERNUT SQUASH, SWEET POTATO AND POMEGRANATE SOUP Juice from 2-3 pomegranates or 1 cup pomegranate juice ½ cup arils from 1 large pomegranate 1½ pounds butternut squash, peeled, seeded and cubed ...