Michael Cunningham Peace is not about ignoring the things that disturb or overwhelm you, it’s about finding calm in overwhelming situations. 5. Peace is more than the absence of war. Peace is ...

If asked to define peace, you might instinctively say, “the absence of conflict.” But in reality, peace is much more than that. It is about finding a sense of calm even when life feels ...

Focus on peace and practise a spot of meditation and there won’t be much room left for anxiety and worries. An Arabian proverb. To achieve a state of calm and tranquillity, simply seek out some ...