In order to prevent illnesses and fractures and stay fit and healthy, bones and muscles must be taken care of. Here are 10 tips that can help gain muscles and strengthen bones: 1. Exercise ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs.

Orthopedic surgeons are doctors who specialize in surgery of bones, joints, and muscles. Learn more about the conditions they treat and why you might want to see an orthopedic surgeon.