That 2-ounce figure is what nutritional labels on packages of dried pasta call one serving. It amounts to about 1 cup when cooked — and strikes plenty of people as stingy.

The nutritional information on the label is for one portion, but many packages contain two, three or even six portions. One portion of tinned pasta is half a can, so if you eat the whole can of ...

News Nutrition labels not accurate, researcher says CBC News · Posted: May 09, 2007 8:55 AM PDT | Last Updated: May 9, 2007 ...

One decent choice is Gabriella’s Kitchen Skinnypasta low-carb pasta. Made from pea protein, with whole wheat flour, it tastes like real pasta. I call it pasta light.