Switch sides for each set. 3. Partial Get-Up Sit-Up The partial get-up, or half-Turkish get-up, is a great core exercise. Start by lying on your back, with your legs straight. Keeping your right ...

If you’re not sure how to do any of the exercises, watch the short video above, especially for the partial sit-up. Also, make sure you have something soft beneath you to support your back.

Here's 3 exercise, diet changes to start doing Need ... begin with crunches (partial sit-ups). Assume the sit-up position as described, but slowly raise only the head and shoulders off the floor ...

Plus, they are a great option if you find it difficult to get down on an exercise mat due to back or hip pain, or if you’re short on space. To find out more, I swapped my sit-ups for a standing ...

and I prefer the 'in-and-out’ exercise Fitness Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout Fitness You’ll never do sit ...

When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups. While sit-ups have long been a go-to for strengthening the core, they're not ...