From breakfast classics to indulgent desserts, here is how oats can transform everyday cooking into something exciting, ...

A strawberry and oats layered breakfast parfait is the perfect quick, nutritious breakfast for rushed mornings ...

3. Stir oatmeal. In a mid-sized glass, layer half of each ingredient: oatmeal, yogurt, and strawberries. 4. Repeat layering with remaining oatmeal, yogurt, and strawberries. Top with nuts.

Chia seeds are nutritional powerhouses that enhance gut health through fiber, omega-3s, and antioxidants. Incorporating them ...

Preheat your oven to 350. Mix the oats and nuts in a large bowl. Spread the mixture onto 2 parchment covered baking sheets. Bake for 15 minutes. Stir the oats and nuts once during cooking.

As close to a recipe as I have is this: Once a week, I fill a 32-ounce ball jar halfway to the top with rolled oats, followed by four or five tablespoons of whole chia seeds.

In a large mixing bowl, combine oats, nuts and/or seeds, salt and cinnamon. Stir to blend well. Add oil, maple syrup and vanilla. Toss well, so that all the ingredients are lightly coated.