For the kofta 2 cups grated lauki or doodhi or bottle gourd 1½ cup crumbled paneer or cottage cheese 1½ cup besan or gram flour or chickpea flour 1 tsp jeera or cumin powder 1 tsp dhania or ...

Paneer Phool Benefits : Paneer phool, which is full of medicinal properties, is very beneficial for health. It helps in preventing many serious diseases. It is also helpful in curing diabetes from ...

Paneer Doda Benefits For Diabetes: One of the most significant benefits of Paneer Doda is its ability to help manage diabetes. The herb has natural properties that can lower blood sugar levels.