Two years after making headlines for her strict anti-inflammatory and paleo diet, Gwyneth Paltrow has revealed that she’s trying something new. The Iron Man actress, 52, revealed on the latest ...

When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind—but registered dietitians agree that they should be. Rich in omega-3 ...

Looking to reduce visceral fat? An antioxidant-rich, anti-inflammatory diet routine can help. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,500 calories per day, with ...

There is a range with anti-inflammatory supplements and each does something slightly different. But they all work on some level to help reduce inflammation in your body.