I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink alcohol or smoke. One 2009 study suggests that green tea may help prevent ...

Reverse hair thinning with a natural and nourishing solution. Know the benefits of a green tea and curd mask for a healthier ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti ...

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...