Confidence The Overthinker's Paradox Overthinking implies extreme self-doubt and extreme self-confidence. Updated April 30, 2025 | Reviewed by Lybi Ma ...

Overthinking drains your peace, focus, and even sleep. Check out a few habits gently to help you train your brain to calm down and let go of your thoughts. Tap to read! Set a ‘worry window’ Give ...

While overthinking can sometimes lead to analysis paralysis, it can also lead to well-thought-out, informed decisions. Instead of rushing into things, you carefully weigh the pros and cons ...

Overthinking doesn’t have to control your life. With the actionable strategies outlined in Shaurya Kapoor’s The Art of Not Overthinking, you can break free from its grip and cultivate a more ...