Obsessive cleanliness can disrupt lives and is linked to OCD. It may stem from perfectionism and can lead to social isolation ...

Awareness of the importance of mental health is growing these days and we've heard a lot about illnesses such as anxiety, depression, or stress. However, we rarely talk about other forms of mental ...

Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help a ...

Challenging negative thoughts and reducing alcohol consumption can help manage social anxiety, which can make interactions feel overwhelming yet manageable with effective strategies. Identifying ...