Obsessive Compulsive Disorder is a mental health condition characterised by intrusive, distressing thoughts (obsessions) and repetitive behaviours or mental acts (compulsions). These actions are ...

It is possible to overcome OCD and this book guides you through the evidence ... and provide a roadmap for concrete self-help approaches to manage intrusive obsessive thoughts and control compulsive ...

Obsessive cleanliness can disrupt lives and is linked to OCD. It may stem from perfectionism and can lead to social isolation ...

To try to avoid these obsessions, patients develop compulsions, which are overly repetitive behaviors that they believe will help them counteract or overcome the obsessive thoughts. "Compulsions ...

Therapists believe that the songs can help anxiety sufferers to overcome obsessive or negative thoughts through the principle that singing your thoughts separates you from their meaning.

Whether you are dealing with obsessive thoughts ... challenge distorted thoughts, and overcome maladaptive behaviors In the past 15 years I have focused my practice on the treatment of Anxiety.

Any of these thoughts sound familiar ... and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression.