The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person ...
The flat foot has its own problems and can in fact be the cause of plantar fasciitis due to excessive over-stretching of the plantar fascia on the bottom of the foot. It is a shock-absorbing ...
Research published in the British Journal of Sports Medicine, for instance – which studied 1,000 runners wearing neutral running shoes over a one-year period – found that a more pronated foot ...
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At baseline, foot posture on each foot was evaluated using the foot-posture index and categorised into highly supinated (n=53), supinated (n=369), neutral (n=1292), pronated (n=122) or highly pronated ...