A 2020 study found that exercises targeting the feet, core, and hips helped correct pronation over nine weeks. The exercises included: Rarely, someone with severe overpronation will need surgery ...

The flat foot has its own problems and can in fact be the cause of plantar fasciitis due to excessive over-stretching of the plantar fascia on the bottom of the foot. It is a shock-absorbing ...

Those are the bones in the ball of your foot, closest to your toes. Most often, the pain develops over several months, rather than suddenly. The pain of metatarsalgia comes from too much pressure ...

Asics' standout running shoe with superior cushioning is finally on sale. If you're looking for a shoe that provides great ...

At baseline, foot posture on each foot was evaluated using the foot-posture index and categorised into highly supinated (n=53), supinated (n=369), neutral (n=1292), pronated (n=122) or highly pronated ...