The warm summer weather is the perfect excuse to get the kids outside for some fun nature outdoor activities. With longer ...

There’s lots of science showing that working out is good for your brain. But there’s far less science comparing outdoor and ...

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor ...

Outdoor exercise doesn’t have to be complicated ... during your lunch break or kicking a soccer ball around with your kids after dinner is enough to elicit some important benefits.

credit: TimberNook Often brought into classrooms to solve behavioral issues, Hanscom realized that children today do not get enough free play, exploration and exercise to allow them ... How ...

Image by Tim Sandle. Safe outdoor spaces for children to play, such as public parks and playgrounds, provide the opportunity for children to exercise, push themselves, socialise and test their ...