News
Hosted on MSN4mon
How to do lateral raises + form tips, variations and benefitsAs they should be, given that your shoulder joint is one of the least ... found that lateral raises caused greater activation in the medial deltoid than when the upper arm was positioned at ...
That’s because you are reducing the moment arm by bringing ... make you stronger. Lateral raises are an isolation exercise, meaning they are predominantly powered by one muscle.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results