Algae oil has become a popular source of healthy fats. Many people cook with it because of its high smoke point. Learn if you should use algae oil for cooking.

One of the best things about Smart Balance Cooking Oil Blend is that it is a great source of omega-3. We all know how important omega-3 is for our health, and this oil provides 990 mg omega-3 ALA ...

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

The Kitchn explains: “When it comes to baking, coconut oil makes a wonderful substitute for butter and other oils, like olive ...

If you’re looking for a reliable Omega-3 supplement for heart health, Nature Made Fish Oil 1200 mg Softgels might be the one for you. Pros Provides 720 mg Omega-3 fatty acids (600 mg EPA and DHA ...

Fact checked by Nick Blackmer Omega-3 fatty acids are essential fats that play important roles in your health, such as ...

Discover which cooking oils bring the best flavor and health benefits to your kitchen, and learn which ones are better left ...

Omega-3 fatty acids are an essential nutrient that offer numerous benefits for the gut and can even lower risk of cardiovascular disease and stroke. However, research shows that fish oil—a ...

Fish oil supplements have become a booming $200-million a year market in Canada, as many consumers try to increase their intake of omega-3 fats to benefit their cardiovascular and brain health.

Seed oils - which include canola oil, corn oil and cottonseed oil - are high in omega-6 fats which some studies suggest may increase inflammation, making it easier for cancer to take over your system.