Omega-3 fatty acids are polyunsaturated fats, meaning that, at the atomic level, they have two or more double bonds (“poly”) but aren’t fully saturated with hydrogen (“unsaturated”). These fats come ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...

Researchers looked for associations of plasma omega-3 and omega-6 polyunsaturated fatty acids with the incidence of cancer.

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

“While omega-5 fatty acids provide many similar health benefits as omega-3 fatty acids ... is a conjugated linolenic acid ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...