Okra water hasn’t yet been proven to remove microplastics from the human body. But scientific evidence shows okra polysaccharides can effectively clean microplastics from water.

Fenugreek and Okra Polymers as Treatment Agents for the Removal of Microplastics from Water Sources. ACS Omega, 2025; 10 (15): 14640 DOI: 10.1021/acsomega.4c07476 ...

Okra removes about 80% of microplastics from the ocean water. Fenugreek alone removed 89% from the groundwater. A 1:1 mix of okra and fenugreek worked best for freshwater, removing about 77%.

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss by promoting fullness and stabilizing blood sugar due to its soluble ...

A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.

6. Okra water for heart health: Okra is a nutritional powerhouse, boasting soluble fibre, antioxidants like polyphenols, and vitamins A and C. These components work together to lower cholesterol, ...

The substances behind the slimy strings from okra and the gel from fenugreek seeds could trap microplastics better than a commonly used synthetic polymer. Previously, researchers proposed using ...

Rajani Srinivasan and colleagues have been exploring nontoxic, plant-based approaches to attract and remove contaminants from water. In one set of lab experiments, they found that polymers from okra, ...