Oil pulling is an Ayurvedic health tradition that I’ve been practising for about 10 years and though it may sound woo to some, a decade of swishing oil around my mouth has convinced me of the ...

Oil pulling has recently resurfaced as a popular natural remedy for enhancing oral hygiene, particularly when it comes to whitening teeth. Imagine swishing oil in your mouth and gradually watching ...

Blame it on Gwyneth Paltrow. The newly single actress has been credited by celebrity magazines with popularizing “oil pulling” among her fans. This latest beauty regimen is an ancient Ayurvedic ...

I recently came across ‘oil pulling’, an Ayruvedic method that’s been practised for centuries. What is it? Essentially cleansing your mouth with oil first thing in the morning before you brush your ...

Context Since the the teeth-whitening "hack" went viral, hundreds of people embarked on personal challenges to try out oil pulling every day and share their results. Oil pulling is an ancient ...

To try oil pulling, swish 1-2 tablespoons of oil around your mouth for a few minutes – some people will do this for up to 20! – before spitting it out.

Oil pulling is generally safe, but Dr. Payal advises keeping a few key considerations in mind: • Jaw strain: Swishing oil for extended periods may cause discomfort in the jaw muscles.

It’s a 2,000-year-old Indian remedy that’s becoming a hot new beauty trend. Oil pulling is the practice of swishing coconut oil (or another food oil) in the mouth for 20 minutes once a day.

Oil pulling is typically done before you eat breakfast or brush your teeth. First, take a teaspoon of coconut or sesame oil and put it in your mouth.

Oil pulling, a practice from Ayurvedic medicine, has gained recent popularity for its potential to reduce harmful oral bacteria, improve gum health, and treat bad breath. Studies suggest it may be ...

SASKATOON – It’s the latest health fad to be making the rounds on social media. Oil pulling – the ancient Indian practice of gargling oil to cleanse the body and mouth of toxins.