Do you ever set a goal to eat healthier, get to the grocery store, and then feel totally lost as to what you should buy? If ...

While some supplements do have a valuable role in certain circumstances, they are often misunderstood and frequently oversold ...

By going after an obscure regulatory designation he describes as a “loophole,” Mr. Kennedy has put an industry he champions ...

No, nutritional supplements aren’t necessary for everyone. A balanced diet that prioritizes whole, unprocessed foods can typically provide sufficient nutrients without the need for supplementation.

Forever chemicals are everywhere, including inside your body. New research points to a shockingly simple PFAS removal solution: soluble fiber ...

August 8, 2025 (San Diego) - Long-time resident of San Diego, Dr. Ruth Leyse Wallace, recently released her fourth book, ...

Psychiatric nutrition is the idea that the food we eat doesn’t just affect our bodies but our brains as well. It’s a fairly new field of research but is quickly gaining attention due to its ...