A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Now, research suggests that increasing your intake of one specific ... Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in nearly 12,500 older adults who ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Most of us know by now that vitamin D is good for us—especially in the winter, when sunlight (our main ...

Now, vitamin D supplements may or may not help replenish that loss of activated vitamin D. But even with that help, you might struggle from a lack of mental stimulation. In other words ...

Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium ...

Ranchi: There are certain deficiencies that often fly under the radar, silently affecting people of all ages. Among these, ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

As the days get colder and shorter with decreased sunlight exposure, we experience changes in our immune, cardiovascular and nervous systems. These seasonal changes will bring illness unless our found ...

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...