Here are some supplements you should add to your diet for a healthier New Year: ...
This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...
University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...
B vitamins will give you an energy boost, not to mention they're an essential part of your diet. There are other essential minerals like iron that you can get via supplements. To help you hit ...
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.
Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. One crucial mineral that is often missing from our daily intake is magnesium. In fact ...
Make sure to consult your healthcare team if you’re taking beta-blockers and might consider starting dietary supplements. Since doctors often use beta-blockers to help treat heart-related ...