Nail changes can reveal hidden health issues long before other symptoms appear. Here's what to watch for and why it matters.

Since there’s a medical term for everything, there are two terms to describe the problem: “The medical terms for nail ...

If you've noticed that your nails are looking brittle or dull, it may be a sign that you need to start incorporating foods ...

Healthy fingernails are shiny, smooth, and consistent in color. The nail should not be broken or cracked. The color underneath the nail (nail bed) should be pink, and a lighter-colored half-moon ...

From cuticle care to diet tweaks, here’s how to create the perfect environment for your nails to grow longer and stronger ...

Drinking enough water is essential for health, and nail health is no ... If you use hand sanitizer, try not to get it on your nails and use it in moderation. Alcohol-based sanitizer dries out ...

The condition of our nails often serves as a mirror to our general health, given their crucial function in our physical wellbeing. Regrettably, issues such as poor diet, stress, and exposure to ...

The sharp corners can make the nails more prone to chipping or breaking, especially if they are not properly cared for.' 'To maintain strong, healthy nails, many opt for slightly rounded edges ...

The colour of your nails: 'Healthy nail beds are pink due to the ... Indicate lack of iron and poor circulation where the blood is not reaching the end of your fingers. 'Build blood by increasing ...