Cutting out junk food does not necessarily make for a healthy diet, warns new research. The findings suggest that the types ...

Ultra processed foods are getting their fair share of media coverage, but what does that term mean and why does fast food fall into the UPF category?

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Similarly, plenty of non-processed foods may be considered low-quality. Researchers compared two menus that reflected a typical Western diet, with one emphasizing minimal processing (20% of ...

Eyeing the menu, I tried to figure out which item ... but it was much easier to eat non-ultra-processed foods when the grocery shopping was based around it—including snack choices.

The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring. The new certification will ...

While some fast-food chains use real cheese ... if it’s important to you that you eat authentic, non-processed cheese, read the menu carefully. And realize that many restaurant chains will ...

‘Looking to better define what an ultra-processed food is’ for packaged foods Non-UPF Verified’s goal is to create clear, research-backed criteria for defining and verifying non-UPF ...

Know the grocery store: Most non-processed foods are located on the outer aisles around the perimeter, like fresh fruit and vegetables. Choose dried beans and intact whole grains, like barley ...

Non-GMO Project launched its Non-UPF Verified program to develop standards for food and beverage CPG companies around ultra-processed foods (UPFs) by reviewing existing research, particularly the ...

But scientists said cutting down on UPFs may not necessarily lead to a healthier diet – because the system used to label foods ... processed and less-processed diets can be equally nutritious ...