A 2020 study of 1,700 people found that the new year, new me crowd — the group that rushes back to the gym as an annual resolution in the wake of so much holiday excess — are far less likely ...

Hopping on the New Year’s Resolution fitness bandwagon may seem cliché—especially if you’ve done it before, only to find yourself on the couch every morning, afternoon, and night come February.

CLEVELAND, Ohio — ‘Tis the season for New Year’s resolutions. If you’re setting up goals for 2023, one might be getting healthier. That’s why many gyms and fitness centers are offering ...

Fitness is atop of many New Year’s resolution lists. A Forbes Health survey said that improving fitness is a top priority this year for 48% of people. And 43% of people it surveyed said that ...

JENNIFER It’s that time of the year again! Each year, many of us make new plans to get healthier, improve our fitness and exercise more. Related Video Above: Here's how to make your new year's ...

The best way to make sure you will be able to lift some weights, run on the treadmill, or take a Zumba class to kick off the new year is by figuring out when your gym will be open, or if it will ...