The WWF has run a CN tower climb for more than 25 years. Last year, they raised more than 1.2 million dollars. "My family's done it, I'm the only one who hasn't," said Miller.

Focus on the wins and use your ‘cheats’ as learning opportunities. Paul Robinson has enjoyed 28 years as a personal trainer, executive, speaker and consultant in the fitness industry.

Larry Track of Track Fitness, seen leading a class December 17, 2010, says walkers, joggers and runners alike, ranging from teenagers to seniors, take part in a 60-minute circuit-training class ...

Watch above: Two months after the New Year’s rush began at gyms across Saskatoon, we check in to see if attendance is still up. As Calvin To found out, many were not as motivated to continue as ...

I want to successfully follow through on my New Year’s fitness goals. Do you have any tips for me? I have heard and tried the regular ones like setting realistic goals, scheduling workouts into ...

Georgia Attorney General Chris Carr offered some New Year’s Day advice for those whose 2019 resolutions include joining a gym. State law includes a not-particularly-well-known loophole for ...

Many of us set New Year's resolutions every year, but not all of us stick to them. According to a YouGov survey, more than 2/3 of Brits ditch their New Year's resolutions within a month. If you ...