If you want to switch up your deadlift routine, here are a few reasons why you should transition to a trap bar. The post Why ...

A neutral grip means that those ‘V’ shapes are pointed up toward your nose. As the name states, this grip would be ideal for someone who hits the ball fairly straight or even likes to play ...

Crush The Bar! Here's How You Can Build Monster Strong Grip Strength HeliusD'Souza Follow Us HeliusD'Souza Specialty: Health & Fitness ...

A neutral grip. “You want to keep your hands straight on the golf club so that you can apply the club face squarely on the ball, and keep a square position at impact,” he says.

The neutral grip (palms facing in), pronated grip (overhand) and supinated grip (underhand). Likewise, the width of the grip will make an impact on which muscles are tackled more.

Use the most natural grip that’s in line with your shoulders. Hinge from the hips, bending over forward so your torso comes down in front of you. While bending from the waist, keep your head high.

To explain why the grip makes a difference, you first need to understand that elbow pain from pull-ups likely starts because you’re probably trying to cheat your reps.

Golf This glove helps golfers get a grip on their game: In the Pro Shop Updated: May. 29, 2013, 2:11 a.m. | Published: May. 29, 2013, 1:11 a.m. By Plain Dealer staff Leadbetter Correct Grip Glove ...