Opinions expressed are those of the author. In the early days of running my business, I struggled with a poor outlook and a negative mindset. I had limited beliefs about my capabilities ...

Do you struggle with a negative attitude about love and relationships? Do you fear that love just isn’t in the cards for you? Well, don’t worry, with the right approach you can overcome your ...

Unfortunately, many people fall into a habit of saying things that limit their potential or keep them stuck in a negative mindset. If you’re looking to build confidence, attract positivity ...

While those with a fixed mindset believe that things are out of their control" (Dweck & Yeager, 2019). As an athlete, one needs to learn to overcome errors, negative self-talk, and worry about ...

According to Varma, some strategies for reframing a negative mindset include: What you tell a friend: We are kinder and more creative when it comes to helping others come up with different ...