And we talk about the science behind the practices, all in about 5 minutes or so. We’ll release new Happiness Break episodes on alternating weeks from The Science of Happiness. So we’ll be back with ...

The ephemeral nature of happiness means we might be better off thinking about happiness in a different way. Happiness is a tool, not a goal in itself. It can help us better understand what we care ...

Lorraine Besser-Jones, The Pursuit and Nature of Happiness, Philosophical Topics, Vol. 41, No. 1, Happiness (SPRING 2013), pp. 103-121 ...

They may not even be sure about where they want to be. But that’s okay. It’s the nature of happiness that it comes in and out of focus, such that we are constantly readjusting our pursuit.

To further complicate matters, aside from the idiosyncratic nature of happiness, our own reporting of it is often unreliable. Dr.

Time to reconsider the nature of life, liberty and the pursuit of happiness William A. Macdonald Special to The Globe and Mail Published August 28, 2015 ...

This is ground truth about happiness in the indigenous traditions of Mesoamerica in North America. And even for writers like Thoreau, Carson, and Emerson, that happiness is found in our relationship ...

By bringing together philosophy, psychology, and sociology, she provides a rich and interdisciplinary exploration into the complex nature of happiness, empowering readers to evaluate and cultivate ...

Here, two people tell us why getting back to nature has helped them. Being outdoors can help you heal and connect Tayshan Hayden-Smith, 26, is the founder of garden design collective non-profit ...