Described as a kind of blue-green, the new color—named “olo”—can only be seen using lasers to manipulate certain ...

Discover how morning light exposure can enhance your alertness and reduce grogginess upon waking up effectively.

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

Scientists claim to have discovered a color that no one has seen before. Interestingly, this shade can only be achieved ...

A new study highlights how controlled exposure to natural light before waking can improve morning alertness and reduce sleepiness.

Natural light doesn’t just brighten up a room — it has the power to transform your well-being. From uplifting your mood to supporting your body’s natural rhythms, daylight plays a vital role ...

Biophilic environments are becoming essential. As more people experience overstimulation, this return to nature represents a ...

Among the many elements that make up a building, openings play a crucial role in connecting the interior and exterior, balancing privacy with transparency, and allowing the entry of natural light ...

Using light-shielding curtains and motorized closing devices, a comparative experiment was conducted on 19 participants under three conditions: natural light for 20 minutes before waking up (IA ...