Peppermint Tea Peppermint contains menthol, which can help soothe a sore throat and act as a natural decongestant. Brew peppermint tea by steeping fresh or dried peppermint leaves in boiling water.

Black pepper is one of the most common ingredients used in Indian kitchens. Here are some of its health benefits ...

Certain foods have natural decongestant and anti-inflammatory properties that can help clear your nasal passages, reduce sinus pressure, and support overall respiratory health.

While battling a cold spices might be the hot comforting thing your body is seeking So here is a list of seven spices that ...

Herbal teas have been used for centuries as natural remedies for various health concerns. From boosting immunity to improving ...

Ajwain, Cloves, and Garlic: Natural Decongestants Ajwain (Carom Seeds) Ajwain is renowned for its strong aroma and medicinal properties. The seeds contain thymol, a compound known for its ...

A popular decongestant was pulled from some U.S. shelves this week Stephanie Dubois · CBC News · Posted: Oct 28, 2023 4:00 AM EDT | Last Updated: October 28, 2023 ...