Dealing with frequent neck pain and headaches means it's time to focus on your neck muscles. Take action to straighten up your posture, and ensure you're doing the right things to relieve tension.

“Coat hanger pain is a dull, achy tension across your upper traps, neck and shoulders,” she explains. “It’s caused by weak ...

What is a muscle knot actually? A pain in the neck, but not a knot. The discomfort is real—and exceedingly common. Here's what you can do about it. Harriet Weber Sep 25, 2024 7:00 AM EDT ...

Muscle strain, also called a pulled muscle, is a term used to describe a partial or complete tear of a muscle. Muscle strains happen when there is so much force on your muscle that the tissues tear.

Stretching the neck may help a person relieve muscle tension and improve their range of motion. Below, we list examples of exercises that are best for neck pain with mobility deficits.

Neck pain can be a symptom of a serious type of stroke called cervical artery dissection. This condition is rare but it’s one of the most common causes of stroke in people under the age of 50 years.

There are different types of neck pain that can affect your muscles, nerves, or other nearby tissues. Each has different causes and different treatments that might be effective. Neck pain may ...

Give yourself a moment’s reprieve from your chronic shoulder or neck pain. For a limited time, get the DR-HO Neck Pain Pro Complete 6-Piece Set on sale for $129.99 (reg. $299).

The neck may grow stiff for many reasons. Some common causes include sleeping awkwardly, having bad posture, and slouching for long periods. Treatments can involve applying heat or ice and getting ...

He needed muscle relaxers to get his neck to untwist. Michael still doesn’t know why it happened, but he remembers the EMT saying one thing that sticks out in his mind: “You sure have a lot of ...

All three styles of neck massagers start around $15-$20, with mid-range pillow and neck massagers priced from $40-$60. Higher-end shiatsu and handheld massagers may cost as much as $120-$150 ...