"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...

Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while ...

Andrew Maragh, the owner and head coach at Soldier City Fitness in St. Cloud, led dozens of athletes through the Murph Challenge on Monday. “Everybody has their story on why they do it.

Two one-mile runs begin and end the “Murph Challenge”-- 100 pullups, 300 squats and 200 pushups are done in between. “I guess it’s like with anything, you just try to break it down and ...

The Murph Challenge is a high-intensity workout that honors U.S. Navy SEAL Lieutenant Michael P. Murphy, who gave his life in ...

The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a ...

The gym participated in the Murph Challenge to honor Navy SEAL Michael Murphy, who was killed in action in Afghanistan. The ...

The “Murph” challenge consists of running two miles, 100 pull-ups, 200 push-ups, and 300 squats. Some participants wore ...

people across the country will be participating in a tough fitness challenge honoring fallen Navy SEAL Lt. Michael Murphy. The challenge, known as "the Murph," consists of a variety of strength ...

The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in ...