The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in action in Afghanistan in 2005.

TYLER, Texas (KLTV) - East Texans are putting their body on the line to honor our military heroes who died in action. People across the country participated in the Murph Challenge, which consists of a ...

Zuckerberg also enlisted his daughters, Maxima and August, in the challenge—and snapped them doing pushups. “The girls did a quarter-Murph (unweighted) in 15 mins!” the proud dad added.

Members at Fit Body Boot Camp in Blacksburg got an early start Monday morning for the Murph Challenge. It’s an intense workout of a one-mile run, 100 pullups, 200 pushups, 300 squats and another ...