Walkr Getting in your 10,000 steps can get boring fast. The award-winning Walkr app turns this daily movement goal into a space-age game that uses a phone's pedometer to keep track of a user's steps.

Appropriate levels of physical activity, sedentary behaviour and sleep (collectively termed movement behaviours) are essential for the healthy growth and development of preschool-aged children ...

TORONTO, Jan. 11, 2024 /CNW/ - With a transformational gift of $1 million to the Feel Out Loud movement, Canada Life is investing in Kids Help Phone's texting service.

Canada has similar guidelines and a similar plan. However, health movement behaviour levels in Canada and across the globe are unsatisfactory and forecast further global health challenges, ...