Morning is the most positive time of the day and also the best to establish healthy routines that can make one feel elevated. Here are some morning habits that can help one cope with depression.

Scientists say a Sunday morning lie-in is good for your health - and could even make you happier, with the extra snoozing particularly benefiting men and those aged between 40 and 60.

Most of them will go for prayers or seek an elderly person in the community, but that does not solve the issue. The best thing is to seek medical care from an expert to help you deal with it ...