Sip some coffee, eat some breakfast, brush your teeth, and say your affirmations. Everyone has some sort of morning routine.

A five-minute morning affirmation routine is a simple but effective way of building mental strength and positivity. This ...

Powerful positive affirmations for gratitude and thankfulness. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning ...

This list of 33 best positive morning affirmations and uplifting positive quotes you can say to yourself daily is a great way to get your foot wet with affirmations and to get started on the ...

Morning affirmations interrupt negative thought ... Whether through formal prayer or secular gratitude practice, beginning your day by acknowledging blessings and expressing thankfulness creates ...

Often, we take the simple act of waking up each morning for ... a habit of positivity and gratitude that can enhance your overall well-being. Remember, the power of affirmations lies not only ...

This can be in the form of meditation, prayer or affirmations of gratitude. “I recommend that all my patients engage in some sort of meditation or prayer first thing in the morning,” says Dr ...

Here are seven morning affirmations to start your day right. For gratitude, repeat this affirmation: ‘I am grateful to be alive today. I have so much to be thankful for.’ This could help in ...

Her three-minute morning affirmation practice is designed to cultivate gratitude, positivity ... Sister Shivani recommends repeating affirmations that promote self-empowerment, confidence ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are ...