Whether you have a huge deadline on Friday, or are starting a new workout routine this week, reading or writing down a few of these motivational Monday quotes will help you regroup and focus on ...

As disclosed by Joel Bouraima, Khloe Kardashian’s Monday workout routine includes jumping rope, plank, holding squat, squat jumps, push-ups, mountain climbers, dip side planks, and crunches.

Fitness experts share the benefits of Monday workouts, plus what to do if you can't make this day of the week work for you. Photo: Getty Images/ Thomas Barwick Written by Erin Davis ...

So, to kill the negativity and ride along the reason you joined a gym or any other exercise we have curated some motivational quotes from your role models to keep your adrenaline pumping.

For motivation at school or work, these Monday motivation quotes bring all the happy, humor and inspiration you need to start the week off right Monday morning.