Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

making mineral supplements a quintessential addition. When it comes to choosing the best mineral supplement, there are a few critical factors to consider. First and foremost, it’s essential to ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

In the quest for optimal health, many of us turn to supplements as a way to fill in the gaps that our diets may leave. It’s a ...