But did you know that your zodiac sign can offer insights into the mindfulness practices that might work best for you? Each zodiac sign has unique characteristics, strengths, and challenges that ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics, with its transformative power, encourage us to let go of fixed identities ...

Remember when mindfulness seemed like just another wellness fad, somewhere between jade eggs and activated charcoal everything? Well, neuroscientists have news for you – that simple practice of ...

Mindfulness is a type of meditation that involves paying attention to your experiences without judgement. The term can cover various forms of meditation, including transcendental meditation ...

In the fast-paced world of today, mindfulness has become a buzzword in corporate boardrooms and Silicon Valley startups. However, its impact extends far beyond the realm of high-powered executives.

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...