[Becky Stern] has created the mindfulness bracelet, a wearable which looks great and serves an important purpose. The bracelet buzzes every hour to remind you to stand up and take a break from work… ...

Move over, adult coloring: A new surge in DIY friendship bracelets have proved that they are a great way to practice mindfulness and meditation.

Yoga bracelets are not just pretty-looking accessories, they are powerful tools to amplify your mindfulness practice. These bracelets, usually made out of natural materials such as wood or stones ...

Get the Joycuff Inspirational Bracelet (originally $15) for just $13 at Amazon! Please note, prices are accurate at the date of publication, March 5, 2021, but are subject to change.

becky stern 3 Articles Get Up, Stand Up. With A Little Help From The Mindfulness Bracelet June 16, 2015 by Adam Fabio 10 Comments ...

When you wear a red string bracelet, especially on your dominant hand, you are likely to see it many times throughout the day. Each glance at the bracelet can act as a subtle reminder to ground ...

The Apple Watch gives its pampered owners a regular vibrating reminder to get up and walk around, but if you want that kind of nudge without spending so much cash, try this DIY ‘mindfulness ...